Clearing and Releasing Blocks Guided Meditation
$10.00
In this guided meditation I take you on a journey through all 7 chakras to explore what may be blocking each from being fully alive and clear. After describing the purpose of each chakra, I invite you to take a deeper look into what you may be holding on to and to release it.
Feeling stuck in a rut or blocked can be the result of long held thinking patterns, limiting beliefs, traumas or other painful experiences that we haven't healed. When we store these negative emotions in our body and mind, our chakras become blocked and energy cannot freely circulate. Like pools of water that are interconnected, when one becomes blocked, the water cannot continue to flow and circulate. When the chakras are open, energy flows easily and our happiness, balance and wellbeing is no longer restricted by emotional or physical impediments.
In this single track guided meditation I take you on a journey through all 7 chakras to explore what may be blocking each from being fully alive and clear. After describing the purpose of each chakra, I invite you to take a deeper look into what you may be holding on to and to release it.
All guided meditations will be delivered to your inbox upon purchase and are downloadable.
Length: 15 min
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