Boundaries E-Book
$15.00
This e-book is all about what boundaries are, why we have difficulty setting boundaries and how to become confident setting boundaries.
Why do so many of us struggle to set boundaries? What makes it so difficult? It would seem that standing up for ourselves or speaking our minds would be a simple process, but it's not. We want to speak up but feel like we can't get the words out. We may go for years or decades never speaking our truth and holding everything inside. We allow others to walk all over us and feel like a doormat.
The ability to set boundaries has a lot to do with how we feel about ourselves, our self-esteem and if we feel worthy of respect. In this e-book you will learn:
- What boundaries are
- How family dynamics influenced our ability to set boundaries
- Why it's difficult to set boundaries
- How to set boundaries
Pages: 33
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