Healing Fragmentation and Past Trauma Guided Meditation
$12.00 – $14.00
In this guided meditation I take you on a journey to reintegrate the pieces of yourself that you have compartmentalized, giving them the opportunity to be in your care again.
Single Track (voice only) $12.00
Dual Track (voice & music) $14.00
Fragmentation is the result of wounding that is without resolution. Parts of ourselves split and remain unhealed until we address the underlying injury and reintegrate it back into ourselves. If we do not heal these wounds, our growth in that area stops until it is attended to. We may go years or even decades responding in the same way as when we incurred the original wounding. In this single track guided meditation I take you on a journey to reintegrate the pieces of yourself that you have compartmentalized, giving them the opportunity to be in your care again.
All guided meditations will be delivered to your inbox upon purchase and are downloadable.
Length: 17 min
This virtual download will be delivered to your inbox using the email address you provide at checkout. After completing your checkout, please check your inbox for a separate email that contains your download link. This download is in m4a format (single track), and in mp3 format (dual track). The email will be from SendOwl, our trusted partner for e-goods.
Digital download purchases are separate from other items in the Products page. When you purchase other items, it will be a separate transaction.
